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Fit to Fight : Physical Fitness in The Army (Pamphlet No. 1) : A Physical Fitness Manual for Trained Soldiers of the Regular Army and for Trained Servicewomen
| Binding: | Hardcover |
| Volume Condition: | Very Good |
| Dust Jacket: | No |
| Dust Jacket Condition: | N/A |
| Language: | English |
| Publisher Name: | Ministry of Defence |
| Publication Year: | 1978 |
| Book ID: | 007702 |
| Catalogue(s): | War, Military History and Weapons ◇ Health, Fitness and Well-being |
x, circa 200pp., two colour printing throughout, with numerous illustrations, charts, diagrams etc, several of which fold-out. Bound with cord in a plastic and Perspex folder. The folder is clean and bright, with a little shelf wear. Internally neat, clean and bright throughout. The British Army's training manual for soldier and servicewomen, with chapters on, for example, Tests and Standards; Achieving and Maintaining Fitness; Endurance Training; Weekly Training Packages; Fitness Training Whilst on Internal Security Operations; Watching Your Weight; Physical Fitness for Servicewomen, and many more.
Keywords:
fitness
Army
British Army
servicemen
servicewomen
soldiers
