Relax Your Way to Health : Freedom from Nervous and Muscular Tension via the Eeman System of Relaxtation

Author(s): Cotton, H D; Eeman, L E (foreword)

Binding:	Hardcover
Volume Condition:	Very Good
Dust Jacket:	No
Edition:	1st Edition
Impression:	4th Printing
Language:	English
Publisher Name:	Health for All Publishing
Publication Year:	1968
Publication Place:	London (17-18 Henrietta Street, Strand)
Book ID:	009192
Catalogue(s):	Health, Fitness and Well-being

First edition, fourth impression. 34pp stapled booklet, lightly illustrated in black and white. In laminated card covers (covers a little marked around spine, perhaps a tad faded). Internally neat, clean, bright and tight. The Eeman system was a popular method of relaxation the post-war decades, with an emphasis on better nutrition and exercises to induce better sleep patterns.

Keywords:

health relaxation the Eeman system